Abundant Life Holistic Wellness
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    • Home
    • About
      • ALHW
    • Services
    • Upcoming Events
    • Podcast
    • Contact
    • ALHW Shop
    • Blog
    • Careers
  • Home
  • About
    • ALHW
  • Services
  • Upcoming Events
  • Podcast
  • Contact
  • ALHW Shop
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Abundant Life Holistic Wellness

FAQ

How can therapy/counseling be helpful for me?

 

  • feel stronger in the face of challenges
  • change behaviors that hold you back
  • look at ways of thinking that affect how you feel
  • heal pains from the past
  • build relationship skills
  • figure out your goals
  • strengthen your self-confidence
  • cope with symptoms
  • handle strong emotions like fear, grief or anger
  • enhance your problem solving skills

What can a life coach do for me?

A life coach can support you in finding and staying on your path.  By building a relationship with my clients, I can help you remain  accountable, stay motivated and on-task, helping you move toward your long term far-reaching goals.

What kind of commitment do I need to make?

Every client jointly signs a commitment contract with their life coach.  I set the terms of the commitment contract to fit your individual goals and plans. 

How do we get started?

The first step is to schedule a consultation (1st 15 min. no charge).  During consultation, we will get an idea of how we can  work together and what our next steps should be from there. 

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