Therapy Services (In Person & Tele-health)
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Abundant Life Holistic Wellness Services
Free Consultation | 15 minutes
ALHW offers a complimentary 15-minute consultation with a friendly and knowledgeable professional. Experience a personalized approach towards achieving optimal well-being.
Psychotherapy/Counseling
Are you struggling with depression, anxiety, trauma/PTSD, low self-esteem, establishing healthy boundaries and other life obstacles causing you to feel stuck?
My approach involves using evidenced-based treatment modalities as well as addressing aspects of personal development, providing knowledge and tools for you to learn how to become a better YOU! ***Insurance Accepted
Self-Pay options available
Life/Motivational Coaching
Unlock your potential, find direction, and achieve personal growth. Guided by experienced professionals, embark on a transformative journey towards a fulfilling and purposeful life.
This service is provided in-person or virtually. Please specify which you prefer.
$100/hour
Wellness coaching
Our certified coaches will help you identify and achieve your wellness goals, whether it's losing weight, improving sleep, or reducing stress. Let us guide you on your journey to optimal health!
$100/hour
Other Services
Life & Motivational Coaching
We all have places in our life where we feel limited and stuck. Working together, we will identify those barriers and find strategies for you implement to overcome them. How? We offer 1 on 1, curriculum -based, in person or virtual coaching services for individuals suffering and struggling with procrastination, ADHD, low self-esteem/worth, fear and self-doubt.
Support Groups
- Trauma
- Depression
- Anxiety
- Grief
- Personal Development
*All support group will provide motivation, empowerment, connection & accountability.
**support groups will be created based upon having enough participants register. If interested, please register!
Educational Resources
- Live - Virtual Seminars and Workshops addressing topics relative to personal development and wellness
- Live - Virtual Online Courses (Personal Development & Spirituality)
- Self-Paced Virtual Courses
- Trainings, Seminars, Workshops & Inspirational Speaking (churches, corporations, etc.)
- ALHW Shop: inspirational and motivational items, such as self-help worksheets, eBooks, brand items